Sugarcane Juice
Most people love to consume a glass of a cold sugarcane juice in the summer assuming it as just another cool drink.
Sugarcane is a grass plant found in several varieties. Sugarcane juice has no fats, and is a 100 percent natural drink. It has zero content of cholesterol, fat, fibre and protein. But it contains ample quantities of sodium, potassium, calcium, magnesium, and iron.Benefits of Sugarcane Juice:
Energy - This juice gives an instant shot of energy. It's the best way to energise and stop dehydration in hot summer. The natural sugars in the juice get easily absorbed by the body and are used to replenish sugar levels. Though sugarcane is naturally sweet it does not contribute to any weight gain. The sweetner present in sugarcane is called Sucrose, which is very healthy and required by the body to maintain the sugar level properly.
Liver function - Sugarcane juice is one of the best treatments for liver-related ailments like jaundice. Since sugarcane is alkaline in nature it helps in maintaining the electrolyte balance in your body.
Cancer protection - Sugarcane juice is alkaline because of its high concentration of calcium, magnesium, potassium, iron and manganese. These natural products help the body remove cancerous cells, especially prostate and breast cancer.
Digestion - It eases your digestive system and is beneficial for those people suffering from digestive disorders and stomach infections. The potassium content balances the pH levels in the stomach, initiates the secretion of digestive juices, and keeps the system on track.
Diabetes control - People with diabetes may feel sugarcane juice may aggravate their condition. But, if taken in moderation, sugarcane juice can benefit diabetic patients. Natural sugar has a low glycemic index that prevents frequent spikes in blood glucose levels.
Kidney health - The presence of natural low cholesterol, low sodium, and no saturated fats, keeps the kidneys in top shape.
Sugarcane juice also reduces pain associated with urinary tract infections. It reduces inflammation caused by urinary tract infections, kidney stones, and prostatitis.
Bones and teeth - In earlier times chewing a sugarcane stick were very common. This would exercise the teeth and also add calcium to the system. Calcium ensures the proper development of the skeletal system, bones, and teeth. The juice also helps build tooth enamel and strengthen teeth. It also overcomes bad breath caused due to the deficiency of these nutrients.
Acne cure - Sugarcane juice also has the ability to help reduce and cure skin problems such as acne if applied externally along with prescribed medications. It also prevents formation of acne.
Liver function - Sugarcane juice is one of the best treatments for liver-related ailments like jaundice. Since sugarcane is alkaline in nature it helps in maintaining the electrolyte balance in your body.
Cancer protection - Sugarcane juice is alkaline because of its high concentration of calcium, magnesium, potassium, iron and manganese. These natural products help the body remove cancerous cells, especially prostate and breast cancer.
Digestion - It eases your digestive system and is beneficial for those people suffering from digestive disorders and stomach infections. The potassium content balances the pH levels in the stomach, initiates the secretion of digestive juices, and keeps the system on track.
Diabetes control - People with diabetes may feel sugarcane juice may aggravate their condition. But, if taken in moderation, sugarcane juice can benefit diabetic patients. Natural sugar has a low glycemic index that prevents frequent spikes in blood glucose levels.
Kidney health - The presence of natural low cholesterol, low sodium, and no saturated fats, keeps the kidneys in top shape.
Sugarcane juice also reduces pain associated with urinary tract infections. It reduces inflammation caused by urinary tract infections, kidney stones, and prostatitis.
Bones and teeth - In earlier times chewing a sugarcane stick were very common. This would exercise the teeth and also add calcium to the system. Calcium ensures the proper development of the skeletal system, bones, and teeth. The juice also helps build tooth enamel and strengthen teeth. It also overcomes bad breath caused due to the deficiency of these nutrients.
Acne cure - Sugarcane juice also has the ability to help reduce and cure skin problems such as acne if applied externally along with prescribed medications. It also prevents formation of acne.
