Tuesday, March 14, 2023

𝑻𝑯𝑬 𝑺𝑨𝑡𝑺𝑲𝑹𝑰𝑻 𝑬𝑭𝑭𝑬π‘ͺ𝑻

                          

India’s ancient heritage of chanting mantras has been appreciated time and again by various scholars across the globe. It has been found that memorising Vedic mantras can increase the size of our brain and enhance our problem solving and cognitive skills!

The influence of the West and pressure of learning foreign languages, for suitable career options, have made Sanskrit quite old fashioned despite its immense potential.

James Hatrzell, a neuroscientist, conducted research on 21 Pandits who regularly chanted Sanskrit mantras. Similar study was conducted by AIIMS on Gayatri Mantra. The conclusions were startling! The MRI test results confirmed a 10% increase in grey matter across both cerebral hemispheres.

In a world of shrinking attention spans, where we are flooded with information daily, and children display a range of attention deficit disorders, ancient Indian wisdom has much to offer. Even introducing small amounts of chanting and recitation could have an amazing effect on our brains.

The Gayatri Mantra is a part of regular prayer in many schools. If children are made to chant it for 5-10 minutes a day, their problem solving and stress-bearing capacity can be increased considerably. And, in this way, we can preserve our ancient heritage too!

A CELEBRATION OF TOGETHERNESS

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